Couple Counselling

 

Couples counselling, usually referred to as marriage counselling, is a type of therapy for couples. It entails the exploration of any potential disputes between the spouses, is usually brief, and focuses on specific issues. 1 Couples counselling also aims to improve communication and interactions, as well as to deepen relationships.

When To Come For Counselling

counselling isn’t just helpful when things are falling apart. It can be helpful at many other times as well. Sometimes it is helpful when you are taking a new step forward (or backwards) such as moving in together, getting married, having children. Or even when you first start dating someone. Couples counselling helps if you want to do a check in or just make sure you are still in the best possible place you can be at. 

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Meet our Psychiatrist

 

Teachers

The Risali Psychology team has over 25 years of experience working in public mental health services in India and a few other countries. There are professionals who work with adults to treat depression, anxiety, and trauma in a therapeutic manner. They use Cognitive Behavioural Therapy, ACT, Mindfulness, and DBT to help patients resolve problems.

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Couple Counselling

 

Benefits of

  • Gain a deeper understanding of your relationship
  • Create a safe space for you and your partner
  • Begin to see each other’s perspectives
  • Begin to resolve relationship roadblocks
  • Learn strategic and effective coping skills
  • Clarify your feelings about the relationship